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ADHD Coaching Session Prep Form Template

If you are a coach looking to provide the best ADHD coaching services for your clients, then this ADHD Coaching Session Prep Form Template is the perfect tool for you. This template is designed to help coaches structure their sessions, ensuring that their clients get the most out of their sessions.


This template is incredibly easy to use. All you need to do is fill out the form and provide your client with a copy. The form starts by asking your client to provide some basic information about themselves, such as their name, address, and contact information. This ensures that you have all the necessary information on hand before the session begins.


The form then dives deeper, asking your client to provide an overview of their goals, current challenges, and any medications they are taking. This allows you to gain an understanding of your client's needs and adjust your coaching session accordingly.


Once you have gathered this information, the form provides you with plenty of space to plan out your upcoming session. You can take notes on the topics that you plan to cover, the strategies you plan to implement, and any goals you have for the session. This ensures that you are always prepared and that your client's needs are met.

ADHD Coaching Session Prep Form Template

  1. One thing I am grateful for this week is . . .
  2. Since our last coaching session, I have had success in . . .
  3. My biggest challenge/opportunity is . . .
  4. I would like to use my next coaching session to work on . . .

Please rate this and the following items on a scale of 1-5 (1=low; 5=high):

  1. Physical Health (exercise/diet/medication)
  2. Time Management (prioritizing/organizing/on-time)
  3. Relationships with Family/Friends (emotional health)
  4. Financial (managing bills; earning or saving money)
  5. Sleep (quality/quantity)
  6. Building habits - implementing systems
  7. Support Systems (family/coach/therapist, etc.)
  8. Clear and Focused (not overwhelmed)
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