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New Performance Coaching Client Questionnaire

Are you looking for a way to get to know your performance coaching clients and build trust quickly? A New Performance Coaching Client Questionnaire can help you get the answers you need to determine if you are the best coach for them.


This questionnaire template provides an opportunity to learn about a client's goals and how they want to reach them. It's an efficient way to get to know your client's background, interests, values and goals. You can also assess if they are a good fit for the coaching process.


The New Performance Coaching Client Questionnaire template includes a series of questions that will help you gain insight into your client's lifestyle, work habits, and goals. It also includes a section dedicated to assessing the client's willingness to commit to the coaching process. This will help you decide if you are the right coach for them.


The questionnaire is designed to create a comfortable and professional environment for your client to share their personal information. It also allows them to express their goals in a way that will help you understand their needs and what kind of coaching would be the most effective for them.


The New Performance Coaching Client Questionnaire is a great way to quickly learn about your client and build trust. It can help you find the best way to help them achieve their goals.

New Performance Coaching Client Questionnaire

  1. What excites you the most about living a healthier life and feeling more alive?
  2. When it comes to health and wellness, what aspects of it, or things you've heard of, interest you the most? Anything goes, nothing is too "out there"!
  3. What are YOUR true health goals? Not the goals imposed on you by society or the expectations of others according to your gender or profession.
  4. What are some health and wellness-related things you are currently doing well?
  5. What do you like to do for fun? (nothing is off the table!) And, how often do you get to do this? Having fun is very important!
  6. Are you currently taking any prescribed medications or self-prescribed supplements? If so, please list them for your safety.
  7. Please list any allergies to foods, environmental, and/or medications.
  8. How refreshed do you feel when you wake up in the morning? With 5 being very refreshed.
  9. What's your typical morning routine from the time you open your eyes? Please include times.
  10. What's your typical nighttime routine starting 2 hours before you fall asleep? Please include times.
  11. Briefly describe the types of food you consistently eat.
  12. Do you have a steady weekly exercise routine? If so, what does that consist of?
  13. How regular are your bowel movements? With 5 being daily.
  14. When was the last time you had a nutrient and hormone panel drawn? (i.e. bloodwork)
  15. What is your current stress level? With 5 being very stressed.
  16. What types of activities or practices do you do to allow your mind and body to relax and recover? And, how often do you do this?
  17. What is the #1 thing that is holding you back from feeling and performing at your best?
  18. What habit would your 80 year old self want you to change today?
  19. Is there anything else you'd like to share with me? Remember, everything we discuss is completely confidential.
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