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Emotional Foundations Exercise Form Template

Do you want to help your clients create a strong emotional foundation? Emotional Foundations Exercise Form Template offers a simple and effective way to do just that.


This template helps you work with your clients to identify and understand their emotions, coping strategies and resiliency skills. It encourages your clients to explore their emotions and create a plan to manage them.


The form includes easy-to-use worksheets that allow you to explore the root causes of your clients’ feelings. Through this process, you and your clients can gain a better understanding of what is going on beneath the surface and develop effective coping strategies.


This template also provides helpful guidance on creating a plan for managing emotions. It helps your clients develop a range of resilience skills that will allow them to better manage their emotions and be more successful in life.


In addition, the template provides tips for building your clients’ emotional foundation. These tips help your clients identify how to handle their emotions in a healthy manner and how to create an environment that encourages emotional growth.


The Emotional Foundations Exercise Form Template is an invaluable tool for helping your clients create a strong emotional foundation. With this template, you and your clients can develop a plan to better understand and manage their emotions, and strengthen their resilience skills.

Emotional Foundations Exercise Form Template

  1. Based on your desired outcome/goals for our work together, why are you now more than ever ready to make these changes?

  2. How long do you feel it will take to achieve your desired outcome?

  3. What percentage of your manifesting power are you currently using?

  4. In what ways do you feel your life will be different once these changes have occurred?

  5. Tell me about the point in your life where you felt your best: How are the circumstances and your mindset different now then back then?

  6. What are your personal strengths? Weaknesses?

  7. What is your organizational style? Do you obsess on tidiness? Do you drown in clutter? Be specific.

  8. What are you most willing to change about your thoughts, habits, and responses to external stimuli in order to accomplish your goals in this program?

  9. What do you feel will be the most difficult to change (or your biggest obstacle to overcome) in order to succeed in this program?

  10. Please list the friends and loved ones (first name only) who will be most supportive in your changes.

  11. Please list any friends and loved ones (first name only) who will NOT be supportive and may try to sabotage you.

  12. Please describe your routine/protocol for stress management.

  13. How would you rate your relationship with your Spouse/Significant Other?

  14. How would you rate your relationship with your children?

  15. How would you rate your relationship with your work/career?

  16. How would you rate your relationship with sex?

  17. How would you rate your relationship with yourself?

  18. What will change when you're able to rate all of the above as 'Great'?

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